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Using CBD and THC to Manage Holiday Blues


    11 min Read
    Editor Team

    Although the holidays can be a happy and joyous time, many people are still hit by the holiday blues. Between the stress of Christmas, the constant cold weather, and other factors, you might want a way to deal with mood problems such as chronic stress and seasonal depression. You might even want to try using CBD and THC to manage holiday blues.

    The cannabinoids in cannabis have many advantages - including helping with mood disorders. A study on using cannabis for negative affect found that even a single puff of cannabis could help significantly reduce ratings of chronic stress, depression, and anxiety. Similarly, research on CBD suggests that it can help reduce anxiety and improve sleep.

    Rose Mary Jane offers a wide selection of THC and CBD products to cannabis consumers in Oregon and Maine. Not only will you find plenty of uplifting cannabis strains, but you can also find a selection of edibles, tinctures, vapes, and other products infused with CBD or THC. You can even find products that contain different ratios of THC and CBD to help with your symptoms.

    Many of these products are ideal for helping with mood problems, including seasonal affective disorder and holiday stress. Here’s a guide to using CBD and THC to manage holiday blues.

    Using Cannabis Flower For Holiday Blues

    While there are now tons of options when it comes to how to use cannabis, many people still enjoy the classic experience of smoking or vaping cannabis flower. Whether you roll your weed in a joint or use it with a pipe, bong, or vaporizer, it’s a convenient and fast-acting way to get the positive effects of cannabis. Plus, you have tons of excellent cannabis strains to choose from.

    Indica strains are often recommended for deep physical and mental relaxation - especially when you’re dealing with pain, inflammation, and similar issues. However, if you’re trying to manage holiday stress or seasonal mood problems, sativa strains are often the best choice. These are known for their mentally uplifting and motivating effects.

    You might want to try some of our top sativa strains, such as Coastal Sun Cereal Milk, Farmer and the Felon Lemon Tart, Lowell Goondox Rocks, or Dolo Big Bubba Smalls. These strains can help perk you up in the morning or keep you happy and motivated throughout the day. You can also try some hybrid strains if you want a blend of indica and sativa properties.

    If you’d prefer to avoid the psychoactive effects of THC, you might prefer the relaxing yet non-psychoactive properties of CBD flower strains. CBD flower won’t get you high but many users still enjoy using it for its beneficial properties. You can smoke it or vape it for fast-acting benefits just like regular cannabis flower.

    Using Cannabis Concentrates For Holiday Blues

    Although there are plenty of potent cannabis flower strains to choose from, some users may prefer to use something with an extra kick. Cannabis concentrates are perfect for those who want potent products packed with THC, CBD, or both. These come in many exciting forms and can be mixed with weed for smoking purposes or used in a vaporizer or dab rig.

    From live resin to hash to budder, there are many types of cannabis concentrates to choose from. All of these can help you get a range of positive effects and benefits, although some are stronger than others. Plus, you can also find cannabis concentrates in a variety of indica, sativa, and hybrid strains.

    If you’re looking to counteract holiday blues, you might want to try some uplifting strains of cannabis concentrates. Oakland Extracts Cookie Crumble Strawberry Cough is an excellent choice for boosting your mood. Talking Trees Bubble Hash Runtz Ice Cream is another helpful option.

    Keep in mind that cannabis concentrates contain much higher concentrations of THC or CBD than regular cannabis flower strains. As such, you usually only need a fraction of a gram for strong effects. Some people mix dabs of cannabis concentrates with weed in a joint or bowl. Others prefer to add it to a concentrate vaporizer or dab rig for stronger effects.

    Using THC And CBD Edibles For Holiday Blues

    THC and CBD edibles are among the most popular products for those who want to experience the effects of cannabis. Instead of inhaling smoke or vapor, edibles make it easy to get the effects you’re looking for simply by eating some tasty cannabinoid-infused treats. They come in many delicious forms and offer potent, long-lasting effects.

    If you want to feel happy and content for hours on end, you might want to try some THC edibles. From Wyld Gummies Sour Cherry to Punch Malt Balls Milk Chocolate to Maat Spiced Honey, these mouth-watering edibles can help you get into the holiday spirit with long-lasting relaxation and mental stimulation.

    It’s important to manage your dosage carefully when using THC edibles. They can take around 30 to 90 minutes to kick in. However, once the effects hit you, they can last anywhere from 4 to 12 hours. The effects are also much stronger than what you’d get from smoking or vaping weed. Most beginners start with a dosage of 10mg THC.

    Another smart approach for counteracting the holiday blues is to microdose THC edibles. A 1 - 5mg dosage of THC is enough to boost your mood, enhance your senses, and make everything around you seem more exciting without the effects being too overwhelming. As such, some people take a small dosage of edibles every couple of days to keep their seasonal joy intact.

    You can also try edibles that combine THC with CBD. For instance, Kanha CBD Gummies Peach offers a 4:1 ratio of CBD/THC. This is ideal for enhancing your mood without giving you an overpowering psychoactive high. Kanha CBD Gummies Pink Lemonade 1:1 CBD/THC is a top option for those who want an even dose of THC and CBD.

    While it’s easy to buy cannabis edibles, you can also make them at home using your favorite CBD or THC strains. You can even create holiday-themed cannabis edibles. If you want a fun project to boost your mood this holiday season, check out our guide on spreading holiday cheer by baking with cannabis.

    Using Cannabis Drinks For Holiday Blues

    One of the most enjoyable ways to use CBD and THC to manage your holiday blues is by drinking refreshing cannabis-infused drinks. Cannabis drinks work like edibles - they can take a while to kick in but offer long-lasting benefits once they do. You can find many CBD or THC-infused drinks or even make them yourself with cannabis tinctures.

    Cannabis teas are great for boosting your mood in the morning. You can find many cannabis tea blends with varying ratios of THC and CBD. For instance, you might want to try Kikoko Tea Positivi-Tea Single Pouch 1:2 CBD/THC for an uplifting blend of THC and CBD. Alternatively, Kikoko Tea Sympa-Tea 10-pack 20:3 CBD/THC is ideal for users who aren’t looking for strong psychoactive effects.

    If you prefer cold beverages, you might want to try some cannabis juices such as Uncle Arnie's Beverage Pineapple Punch or Keef Beverage Fruit Punch. You can also find cannabis sodas such as Keef Original Soda and Mari Juana Soda Pina Single. If you want a cannabinoid-infused drink that tastes like beer, you might even want to try Hi-Fi Single Hoppy Chill THC.

    You can also make cannabis drinks yourself using whatever blend of THC tincture and CBD tincture you like. Tinctures can be mixed with your coffee, hot chocolate, juices, smoothies, or even alcoholic drinks. You can also infuse drinks with cannabis syrups, such as Cannavis Syrup Extra Strength Blue Raspberry.

    Another great way to bring some holiday cheer is to create some seasonal cannabis drinks. A hot toddy infused with CBD tincture can ward away holiday blues and get you into the holiday spirit. You can even read our guide on how to spice up your fall beverages with THC - these drinks are just as enjoyable in the winter.

    Using THC And CBD Vapes For Holiday Blues

    Vaping is another one of the most enjoyable ways to get the effects of cannabis. Many people vape their favorite cannabis flower strains or extracts to enhance their mood and ward off symptoms of depression and anxiety. However, you can also use convenient THC or CBD vape cartridges for the same benefits.

    CBD and THC vape cartridges are pre-filled with potent cannabis vape oil. These can be attached to compatible devices, allowing you to instantly start inhaling potent cannabis vapor. They also come in a variety of great strains and delicious flavors to make your vaping experience more enjoyable.

    You might want to try THC vape cartridges such as Jetty Ridge Trainwreck, Gold Drop Ridge Gushers, and Buddies Live Resin Horchata. Not only do these provide potent effects and delicious flavors, but they’re also some of the best strains for boosting your mood and warding off holiday blues.

    Disposable vape pens are also available. These come pre-filled with potent vape oil so that you can start vaping right away without the need for an extra device. They also come in a variety of top strains and flavors. Some of the best disposable pens for managing holiday blues include Cosmic Live Resin Disposable Wedding Crashers and Purple Medusa.

    Using Cannabis Topicals For Holiday Blues

    If you want to use CBD and THC to manage your holiday blues without psychoactive effects, cannabis topicals are a great choice. These cannabinoid-infused products can be applied to your skin to soak up the benefits of CBD and THC into your skin without it reaching your bloodstream. As such, even if you use THC-infused creams and balms, you won’t get high.

    While cannabis topicals don’t provide the same potent mental effects as other products, they can still be helpful in many ways. For instance, taking a relaxing bath with a THC bath bomb can help reduce your stress, alleviate any physical distress, and help you sleep better. All of this will put you in a better overall mood.

    You can find various other types of THC and CBD topicals including muscle creams, balms, and bath salts. Most are designed to help with pain, aches, and other forms of physical distress, but many people also use them for soothing relaxation.

    Using THC And CBD Oils For Holiday Blues

    THC and CBD oils and tinctures are among the most convenient types of cannabis products. These liquid products come in bottles along with a dropper, making it easy to measure your desired dosage. You can then apply the oil under your tongue for fast-acting effects or add it to your favorite foods and drinks for oral consumption.

    Full-spectrum oils such as Bird Valley FSO Feel Better are great for enhancing your mood and reducing symptoms of anxiety and depression. The best way to use these products is by applying a dose of around 10 to 15mg under your tongue and holding it there for around a minute. That way, you’ll absorb the cannabinoids into your body.

    You can also find flavored tinctures, such as Space Gem Tincture Gem Guice Blackberry. These are great for infusing with drinks such as juices, shakes, and smoothies. Not only will you get an enjoyable beverage, but you’ll also consume the benefits of THC in the process.

    CBD oils and tinctures are great for those who want the benefits of cannabinoids without psychoactive effects. If you’re not looking to get high, you might want to try Mary’s Medicinals The Remedy CBD Oil. Alternatively, you can find cannabis oils that combine THC and CBD, such as Mary’s Medicinal Tincture The Remedy THC:CBD.


    There are many helpful CBD and THC products to help manage the holiday blues. From uplifting strains of cannabis flower to potent concentrates to convenient THC and CBD oils. You can even create holiday-themed edibles and drinks. The best product to use depends on your preference, but you can find plenty of options to suit your needs at Rose Mary Jane.

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